OUR STORY
- WHAT WE BELIEVE IN
  
  That organic living is a conscious health choice
- WHO WE ARE
  
  A leading retailer of organic and natural products
- OUR CONSULTANTS
  
  Expert advice from trusted professionals
- THE CARROT
  
  Symbolic of the organic goodness that we stand for
OUR RANGE
- NEW IN STORE
  
  Introducing the best organic products
- BEVERAGE
  
  FairTrade and organic coffees and teas
- DAIRY & EGGS
  
  Certified organic eggs and dairy
- FISH
  
  The sustainable, wild-caught and organic farmed
- FRUIT & VEGETABLES
  
  Grown without synthetic pesticides and fertilizers
- PANTRY
  
  Everything for your pantry made organically
- MOTHER & CHILD
  
  All you need to nourish both mother and child.
- HOME & LIVING
  
  For an eco-friendly, non-toxic and green home.
- BEAUTY & WELLNESS
  
  Holistic offerings for 100% natural beauty.
- SPECIALTY NEEDS
  
  Gluten, vegan, dairy, wheat and egg-free.
OUR STORE
- OUR STORES
  
  Where to go for all things organic
- GLOW
  
  Prepared daily in our glow kitchen using fresh ingredients
RECIPES
- DRINKS AND JUICES
  
  Vitamin-loaded juices for the family.
- SOUP, SALAD & APPETISER
  
  Simple and delicious starters.
- MAIN DISH
  
  Memorable meals with these gourmet, healthy ideas.
- SIDE DISH
  
  Complement your main course with these delights.
- DESSERT/CAKE/PASTRY
  
  End your meal with these less sinful sweet nothings.
LIVING WELL
EVENTS
ESHOP

Organic Citrus Fruits

As the old adage goes, ‘When life gives you lemons, make lemonade.’ But there’s so much more to lemons than just lemonade. And there’s so much more to citrus than just vitamin C.

Besides being chock-full of this potent vitamin - which maintains healthy skin, boosts immunity, and keeps heart diseases at bay - citrus fruits also boast an impressive list of essential nutrients.

From mineral-balancing potassium to heart-healthy phytochemicals and cholesterol-lowering fibre, these refreshing fruits are also heavyweights when it comes to keeping you hydrated. With their low glycemic index scores, they offer a steady stream of energy slowly – without a crash at the end.

If you love grapefruits, we’ve got news for you. They’re an excellent source of vitamin A – an essential vitamin that promotes eye health.

Need some inspiration to add these juicy fruits to your meals? Here are a few recipes:

Organic oranges, grapefruits, lemons and limes are available at SuperNature Forum and on our eShop.